Tea with Lady Z
We’re so glad you’re here! This private tea menu is your guide to exploring our hand-selected teas:
African Solstice, Bombay Chai, Ginger Lemongrass, Chamomile Citron, Cherry Blossom, & Sencha.
Each listing includes the tea type, ingredients, brew temperature, and steeping time – because with tea, time matters.
Why Tea?
Tea invites us to pause, breathe, and slow down.
It’s a gentle reminder to trust the process.
- Just as in life, steeping too quickly or too long can change the outcome – for example, green and black teas, may become bitter if left too long.
- When you give each tea the right amount of time, you allow it to unfold into its fullest flavor.
So, Pour, Sip, and Savor – let this moment be your reminder to enjoy the simple ritual of tea.
Tea Menu
Herbal Tea – Caffeine Free
Lemongrass, Ginger Root, Licorice Root, Lemon Peel, Spearmint
Brew Temp: 208°F
Steep Time: 5-7 minutes
Green Tea – Medium Caffeine
Green Tea
Brew Temp: 170°F
Steep Time: 60 – 90 seconds (longer may result in bitterness)
Herbal Tea – Caffeine Free
Rooibos, Elderberry, Rosehip, Rose Petals, Natural Flavors
Brew Temp: 208°F
Steep Time: 5 minutes
Green Tea – Medium Caffeine
Green Tea, Cherry (cherries, apple juice concentrate, rice flour, sunflower oil), Natural Flavors, Rose Petals
Brew Temp: 195°F
Steep Time: 2 – 3 minutes
Herbal Tea – Caffeine Free
Chamomile, Hibiscus, Rosehip, Peppermint, Lemongrass, Lemon Verbena, Licorice Root, Natural Flavors
Brew Temp: 208°F
Steep Time: 5-7 minutes
Black Tea – High Caffeine
Black tea, Ginger Root, Cinnamon, Cardamom, Natural Flavors, Cloves, Star Anise, Black Pepper
Brew Temp: 208°F
Steep Time: 3 – 5 minutes
Tea Knowledge
High Tea
- High Tea was traditionally served at dining tables for the working class
- Informal occasion for those who were hungry after a long day of working
- Served around 6 pm or 7 pm
- Hearty Meal consists of meat, fish, bread, potatoes, etc. – eating utensils
Afternoon Tea
- Afternoon Tea was traditionally served at low tables such as coffee tables in living rooms, sitting parlors, lobbies
- Formal occasion – social gathering with fine China, finger foods
- Served mid-afternoon around 3 pm or 4 pm
- Light meal consisting 3 courses of savories’, tea sandwiches, scones, and sweets – no eating utensils
Cream Tea
- Cream tea is simply scones and tea.
- It doesn’t involve any of the additional food like afternoon tea.
Royal Afternoon Tea
- ‘Royal Afternoon Tea’ is when a glass of champagne is added to the meal known as afternoon tea.
- When a glass of prosecco, cava or sparkling wine is added then it is known as ‘Sparkling Afternoon Tea.’
Rainbow Tea
- Inspired by the rich tradition of African American church gatherings.
- A Rainbow Tea was (and still is) a social and fundraising event where members are divided into groups by colors of the rainbow.
- Each group decorates tables, dresses, and prepares foods around their assigned color.
- The event symbolizes unity, creativity, and community support, while also serving as a joyful gathering space for fellowship.
Tea Etiquette
Did you know that the 3-tiered displays commonly seen at tea parties hold meaning?
Tea Courses
1st Savories (bottom tier)
2nd Scones (middle tier)
3rd Sweets (top tier)
- Place napkin in/on your lap, as soon as you are seated
- Pick up the tea cup and saucer together
- Holding the saucer in one hand and the tea cup in the other hand to prevent dripping
- Avoiding Spilling Tea
- Look down, into the cup when you take a sip
- Hold the tea cup by the handle
- Put the Pinkies Down
- Teacup handle points to 3 o’clock for righties & 9 o’clock for lefties
- Stir tea up and down, not in circles
- Place the spoon quietly on the saucer
- Place spoon behind the cup, on the right-hand side of the teacup handle (opposite for left-handed)
- Don’t dip the scone into the jam and/or cream, use small knife/spoon
- Scones are not to be cut with knife
- Break off small pieces with your fingers
- Spread jam then cream, enjoy
Tea Health Benefits
Herbal Tea:
1. Digestive Support: Many herbal teas, such as peppermint and ginger, are known for their ability to soothe digestive discomfort and promote healthy digestion.
2. Stress Relief: Herbal teas like chamomile and lavender are often used to help reduce stress and promote relaxation due to their calming properties.
Green Tea:
1. Antioxidant Boost: Green tea is rich in antioxidants called catechins, which help protect cells from damage caused by free radicals and may reduce the risk of chronic diseases.
2. Metabolism Support: Some studies suggest that the caffeine and catechins in green tea can help boost metabolism and support weight management when combined with a healthy diet and exercise.
Black Tea:
1. Heart Health: Consuming black tea regularly may help improve heart health by promoting healthy blood vessel function and reducing the risk of heart disease.
2. Mental Alertness: The caffeine content in black tea can help improve focus, concentration, and cognitive function, making it a popular choice for a morning pick-me-up.
White Tea:
1. Skin Health: White tea contains antioxidants that can help protect the skin from damage caused by UV radiation and promote a youthful appearance.
2. Immune Support: The polyphenols in white tea may have immune-boosting properties, helping the body defend against infections and illnesses.
Oolong Tea:
1. Blood Sugar Regulation: Oolong tea may help regulate blood sugar levels by improving insulin sensitivity and reducing insulin resistance, making it beneficial for individuals with diabetes or at risk of developing the condition.
2. Bone Health: Some research suggests that the minerals found in oolong tea, such as calcium and magnesium, may contribute to improved bone density and overall bone health.
Matcha Tea:
1. Detoxification: Matcha contains chlorophyll, a natural detoxifier that helps rid the body of harmful toxins and promotes overall detoxification.
2. Energy Boost: Matcha provides a sustained energy boost due to its combination of caffeine and L-theanine, which can enhance alertness and focus without the jitters often associated with coffee.
Thank You
Explore our full selection of teas, accessories, and gifts right here on our website. Whether you’d like to restock a favorite blend, try something new, or share the joy of tea with friends, placing an order is simple and convenient.